Alison Care is psychologist and author with over twenty years of experience counseling people with anxiety, depression, and general confidence and adjustment issues.

Alison helps people believe in themselves and live their best lives with greater ease and satisfaction.

She also specializes in working with victims of trauma and sexual abuse and is trained in EMDR. She is the author of numerous self-help books that help people overcome fear and overcome obstacles that stand in the way.

She loves mastering new skills, and sharing her knowledge with others. Alison and her husband live in Los Angeles, California, and have two grown children.